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Is It Really IBS?

Is It Really IBS?

Diarrhea Isn’t Normal! As a digestive naturopath I hear about the following scenario from my patients often: “Well, the good news is your tests came back normal, it’s just your IBS acting up.” Upset, confused and dumbfounded you leave the 60 second consult that...
Prebiotics: Not Just Fiber

Prebiotics: Not Just Fiber

A Beginner’s Guide to Prebiotic Use If you’ve been following health trends lately then you probably have some degree of confusion – even frustration – regarding where to begin when making health changes. I get it. “Should I fast? Maybe I should do...