Why It Feels Like Every Food Triggers Gut Symptoms

Why It Feels Like Every Food Triggers Gut Symptoms

Every day I hear from patients about the foods they cut out when their symptoms first started. At first, it was gluten, then dairy. But it didn’t end there. Then it was salads, beans, and garlic. I can hear the frustration and desperation in their voices as they...
Histamine and Digestion

Histamine and Digestion

Most of the common understanding on histamine comes from our own experiences or of those around us who have suffered with allergies. Most of us are familiar with antihistamines, medicines that block the action of histamine in our body. These help reduce the symptoms...
Gut Dysbiosis: Is It Making You Sick?

Gut Dysbiosis: Is It Making You Sick?

In This ArticleThe Garden In Your GutWhat Causes Gut Dysbiosis?What Are The Signs And Symptoms Of Gut Dysbiosis?Common Patterns of DysbiosisHow Do I Know If I Have Gut Dysbiosis?Final Thoughts Gut Dysbiosis. It’s gone by different names in the past. Candida...
SIBO Testing

SIBO Testing

Small intestinal bacterial overgrowth (SIBO) is a common condition I see in my practice. If you’re unfamiliar with SIBO then please read the previous article I wrote on the topic first. Today’s article will explore SIBO testing and what you need to know...