SIBO Testing

SIBO Testing

Small intestinal bacterial overgrowth (SIBO) is a common condition I see in my practice. If you’re unfamiliar with SIBO then please read the previous article I wrote on the topic first. Today’s article will explore SIBO testing and what you need to know...
Acid Reflux: Putting Out The Fire

Acid Reflux: Putting Out The Fire

A Burning Epidemic Acid reflux is a lifestyle disease – plain and simple! Yet an astounding 15% of North Americans suffer from acid reflux and 11 million antacid prescriptions are filled annually in Canada alone! Clearly acid reflux is a problem we don’t have a...
Is It Really IBS?

Is It Really IBS?

Diarrhea Isn’t Normal! As a digestive naturopath I hear about the following scenario from my patients often: “Well, the good news is your tests came back normal, it’s just your IBS acting up.” Upset, confused and dumbfounded you leave the 60 second consult that...
Prebiotics: Not Just Fiber

Prebiotics: Not Just Fiber

A Beginner’s Guide to Prebiotic Use If you’ve been following health trends lately then you probably have some degree of confusion – even frustration – regarding where to begin when making health changes. I get it. “Should I fast? Maybe I should do...